tag:blogger.com,1999:blog-1563056191603235389.post5947789408531115557..comments2023-03-25T05:13:11.926-07:00Comments on NBAC High Performance: 2-5-11SwimStrongTriathlon.comhttp://www.blogger.com/profile/00391264338553488117noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1563056191603235389.post-31155872130610215422011-02-09T16:18:38.024-08:002011-02-09T16:18:38.024-08:00hard.hard.LJhttps://www.blogger.com/profile/10953505456410971324noreply@blogger.comtag:blogger.com,1999:blog-1563056191603235389.post-68622400355665058382011-02-08T18:24:34.420-08:002011-02-08T18:24:34.420-08:00hard to hit my timeshard to hit my timesAnonymoushttps://www.blogger.com/profile/06075713061105788761noreply@blogger.comtag:blogger.com,1999:blog-1563056191603235389.post-28366657858779528062011-02-08T11:59:01.796-08:002011-02-08T11:59:01.796-08:00pretty hardpretty hardAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1563056191603235389.post-9415688998037711082011-02-08T07:09:15.699-08:002011-02-08T07:09:15.699-08:00medium to hit my times on the 100/150 and harder o...medium to hit my times on the 100/150 and harder on the 50s.Jackhttps://www.blogger.com/profile/01243044025419281963noreply@blogger.comtag:blogger.com,1999:blog-1563056191603235389.post-77808555663228722882011-02-07T19:48:03.992-08:002011-02-07T19:48:03.992-08:00medium-hard 150 and 100
hard 50medium-hard 150 and 100<br />hard 50Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1563056191603235389.post-1278097936431355082011-02-07T18:19:02.828-08:002011-02-07T18:19:02.828-08:00hard to hit my timeshard to hit my timesJohn Stephenshttps://www.blogger.com/profile/09087998506158924419noreply@blogger.comtag:blogger.com,1999:blog-1563056191603235389.post-48401655789209019882011-02-07T17:41:36.209-08:002011-02-07T17:41:36.209-08:00easy to medium on 150s and 100s, very hard on 50seasy to medium on 150s and 100s, very hard on 50sAnonymoushttps://www.blogger.com/profile/06696448869416789221noreply@blogger.com