NBAC High Performance
Thursday, February 3, 2011
2-2-11
75's TT
post your best 3
distance group
5 rounds of 2x75 cruse + 6x75 mile pace
post your average's for the 75's
3 comments:
Unknown
February 3, 2011 at 10:02 AM
Backstroke went 43.1 three times
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Anonymous
February 7, 2011 at 7:51 PM
43.4, 43.6, 43.7
fly
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Unknown
February 8, 2011 at 6:22 PM
Distance:
42s for most of them
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Backstroke went 43.1 three times
ReplyDelete43.4, 43.6, 43.7
ReplyDeletefly
Distance:
ReplyDelete42s for most of them