Tuesday, February 1, 2011

2-1-11

3 rounds of

250 IM
150 90%
250 IM
150 95%
250 IM
150 100%

post your stroke and your 90% ave, 95% ave, and 100% ave

4 comments:

  1. Butterfly Averaged 1:39, 1:38, 1:37 respectively

    ReplyDelete
  2. Kendall
    breaststoke: 152, 149, 147

    ReplyDelete
  3. Willa:

    Backstroke: 90% (1:36, 1:35.9, 1:37) 95% (1:34, 1:34, 1:36) 100% (1:33.0 1:32, 1:30.4)

    ReplyDelete