Saturday, November 20, 2010

11-20-10

You just arrived at the pool, you are 45 min late!! OH NO there was traffic, your alarm clock didn't go off, you dog pooped on the floor, and your brother threw up all over the bathroom!!! You have 30 min to warm up and then swim a time that will make it back to finals.

post your event and your time. If you missed your goal post why and what you did to show yourself how you will do better next time!!

Great job today guys!!

8 comments:

  1. 200 Back 2:04,4, lagging kick- 2 X 100 back kick on 1:20 neg split, went 1:10.0, 1:09.0

    ReplyDelete
  2. Willa
    200 IM-2:03.5

    ReplyDelete
  3. 500 fr- 5:04
    missed it bad turns

    ReplyDelete
  4. kendall
    200 im
    209.0
    extra 50 breast going out faster
    extra 50 free monster walls

    ReplyDelete